Many PMS symptoms, such as mood swings, cravings, and fatigue, are linked to hormonal fluctuations in the second half of the menstrual cycle. These fluctuations affect mood, energy, and appetite, among other things.
Lilybalance PMS Support has been developed to provide targeted support to the body during this phase, based on ingredients that are scientifically and traditionally used for PMS-related complaints.
Mood swings
During PMS, changes in estrogen and progesterone can affect neurotransmitters such as serotonin, which are involved in emotional balance.
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Vitamin B6 supports the production of neurotransmitters
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Magnesium contributes to the normal functioning of the nervous system
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Saffron extract has a supportive role in mood and mental well-being
Cravings
Strong cravings for sweet or salty foods are often the result of hormonal influences on appetite regulation, serotonin levels, and blood sugar levels. Cravings are therefore a biological signal, not a lack of willpower.
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Saffron extract has been linked in studies to supporting appetite regulation and reducing cravings
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Magnesium plays a role in keeping blood sugar levels stable
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Vitamin B6 supports energy and carbohydrate metabolism
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Chasteberry (Vitex agnus-castus) is traditionally used to support hormonal balance
Fatigue
PMS fatigue often feels different from normal fatigue and is related to hormonal influences on energy management and muscle function.
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Magnesium helps reduce fatigue and supports muscle function
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Vitamin D3 plays a role in energy levels and muscle strength
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Vitamin B6 contributes to normal energy-yielding metabolism
One formula, multiple processes
PMS symptoms rarely occur in isolation. That's why Lilybalance PMS Support combines ingredients that together support various systems: hormones, nervous system, energy, and appetite regulation.
No quick fix
Lilybalance PMS Support is not a medication, but a supplement. The ingredients work together with the body and take time. Many women experience changes after a few weeks of consistent use, as part of a conscious approach to their cycle.
Understanding what your body needs is the foundation for balance.